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Most men simply do not realize the massive difference that boosting your nitric oxide levels can make. You just feel better. You think more clearly. Your blood pressure lowers. And, perhaps best of all, your erectile strength increases.
Of course, increased nitric oxide is the house upon which Viagra was built. Of course, the huge problems that most men over the age of 40 have in the West is the lining of their arteries are now covered with atherosclerosis and scar tissue.
That should come as no surprise. Many men with erectile dysfunction, libido, mental fog and fatigue do not realize how much those would be improved simply by increasing their nitic oxide levels.
Many men try to improve these kind of symptoms with HRT. But HRT is not a miracle cure for atherosclerosis and low nitric oxide levels. That must be worked on separately and there is no substitute for beefy NO levels. Nathan Bryan has pointed out that many middle-aged men have less than half their youthful nitric oxide levels.
So why not just take a PDE5 Inhibitor and call it a day? Although PDE5 Inhibitors Cialis, Viagra and Levitra have had considerable success at raising nitric oxide levels, they are fraught with side effects. Tinnitus, hearing loss, visual disturbances, headaches and my personal favorite: In addition, they do not work that well in men with a lot of arterial plaque.
Clearly, there has to be a better way! This is where more natural solutions can step in and, in most cases, provide excellent results with many less side effects and issues.
Always check with your doctor before taking any new supplements or even fruit juices if you are on any medications or have any medical conditions. There are a number of foods that have high nitrate content, including carrots, lettuce, spinach and, of course, beets.
The way it works is this: An even better source of nitrates is arugula - thanks Dr. Greger - and several guys on the Forum including myself swear by the stuff. The significance of the alternate pathway cannot be overemphasized. Consuming nitrates in your food can give you a nice bump in nitric oxide levels several hours later.
The only caution that I have is that nitrosamines in meat and in the environment are considered cancer-causing. And, strangely enough, you can actually end up with nitrosamines in your gut from eating nitrates.
This could occur when you combine high-nitrate foods with higher amine foods.
However, there is NO evidence that I know of associated any of the above vegetables with cancer - quite the opposite. So most experts that I have read consider this a non-issue. However, if you want to play it safe, simply avoid higher amine foods within a couple of hours when you eat you higher nitrate foods.
Citrulline is one of the more recent erectile supplement superstars. Always talk to your doctor first. The research has really backed this up by the way: These were healthy senior men, and this study also showed that arterial stiffness was improved independent of blood pressure. What else could you ask for, eh?
Pomegranate Juice is the new heavy weight juice when it comes to improving your bedroom prowess. And part of the reason is that it is a darn good nitric oxide booster.
It also lowers blood pressure, improves your cholesterol and, at least in some patients, clears out plaque!Natural selection is the differential survival and reproduction of individuals due to differences in metin2sell.com is a key mechanism of evolution, the change in the heritable traits characteristic of a population over generations.
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